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YIN. BREATH. MEDITATION

  • Light On Lotus 3807 Grand View Boulevard Los Angeles, CA, 90066 United States (map)


We will explore this practice by bridging restorative postures with meditation and breath work. Creating a harmonizing effect on the energy system of the body, releasing long-held tension and sustaining a state of grounding, relaxation, insight and stillness.

This class is open to all and is a wonderful medicine to counter balance the business of modern day life

Earlier Event: January 5
YIN & BREATH
Later Event: January 10
MEDITATION/ Breath & Inner Peace