THE ART & SCIENCE OF BREATH

 

The "Art + Science of Breath" See Be Now Immersion Series is a deep, powerful, yet entirely accessible practice available to anyone that can breathe - that's you!

Learn the basics of breathwork practices that can help you navigate every day situations with more intentionality and grace. Also understand the deeper science of how your breath works so you can focus yourself more fully in any scenario life throws at you.